Although urine seems a simple liquid, it is in fact a very complex fluid contains hundreds of chemicals, including different types of salts. But if the salt has become over saturated, they tend to form crystals into small stones and then turn out to be kidney stones. And kidney stones are varying size blocks.
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Although urine seems a simple liquid, it is in fact a very complex fluid contains hundreds of chemicals, including different types of salts. But if the salt has become over saturated, they tend to form crystals into small stones and then turn out to be kidney stones. And kidney stones are varying size blocks of salt and minerals accumulate in urine and turn into small stones in the kidneys or urinary tract, vary the size of the stones, which may be small as a grain of sand, sometimes up to the size of a golf ball.
Some studies reported incidence of kidney stones, they infect approximately 5-10%, and likely be gravel with age to the outskirts of age in men and age 50 for women.
There are several symptoms of the presence of gravel, it is often not pose as long as the pain remained static in the kidney, but it caused severe and sudden pain when it travels from the kidneys to the bladder, where the gravel is small, the body can get rid of them easily without feeling. But the problem will be more difficult when the gravel. Which cause severe pain in the kidney area, spasms in the back, sometimes nausea, vomiting, blood in the urine out, difficulty urinating. As a result of the moves within the urinary tract,
Kidney stones and diet:
The body uses food for energy and build tissue. And your body gets rid of some components of the food after digestion resorted to the blood and urine by the kidneys, the most important of these compounds (phosphates, calcium, oxalate, magnesium, ammonia, uric acid), which may constitute the crystals in the urinary tract that are as a result of accumulation of gravel. The main reason behind the gravel is not drinking sufficient amounts of water, eat some food and the willingness of the body to be in college.
Kidney stones treatment plan based on the type of gravel, which are classified depending on the type of chemical constituent, there are four main types:
• Calcium stones: the most common species, is composed of calcium phosphate, calcium oxalate.
• Kidney stones straw Fayette: composed of magnesium and ammonia and most cases stones occur after infection with urinary tract infections.
• Kidney stones of uric acid: and often due to increased intake of protein, such as meat.
• Cytosine stones: rare infection, due to a genetic disease.
Medical treatment: the treatment is beginning to ease the pain felt by the patient, in addition to taking certain medications that help the stones pass. Where some muscle relaxants in the ureter (in addition to the prostate and bladder neck), expanding channels to allow the passage of stones with urine. These medicines help to treat more than 80% of patients by enabling alphas. Other treatments are also used such as shock waves break up the stones or ureter endoscope for small and medium-sized pebbles, or binoculars (percutaneous ureteroscopy), determines the optimal way to physician treatment. By the grace of God, mostly out of his own when urinating within 48 hours, provided the patient with large quantities of water, in this case, the doctor may prescribe a painkiller, and gravel out of its own almost 80% if the size of four milmetrat. But drops to 20% if the size five milmetrat. Either the far more than nine cobblestone milmetrat it requires treatment in most cases, treatment is aimed at lithotripsy through waves crashed into the kidney to facilitate transit through the urinary tract and surgical techniques as well but requires a small RIP in the skin. Add to the fragmentation through private medical perspectives.
Nutrition Therapy:
Both suffered from kidney stones will be very excited to by food. Fortunately, most cases succeed, relying on a combination of prevention and treatment for each type of stones. Diet is one of the most important factors that can help especially when you start getting out of shape in College, and reduce the chances of the formation of kidney stones in the urinary tract. Patient needs at the initial stage of the diagnosis of the doctor and the necessary tests to determine the type of gravel, and in cooperation with the dietitian is a food programmed, some patients only needs to make a change in diet and others need to use medications with changes in diet to prevent the formation of gallstones.
The diet includes the following points:
1. liquids: water intake is one of the most important reasons to prevent the formation of gravel, unless a person has kidney failure, heart disease, liver disease, with precautions and restrictions on drinking fluids, so before resorting to food therapy should consult a doctor, then you can follow the following points:
• The need to drink enough water to reduce the risk of the new pebbles, so drink at least 2.5 liters of water per day and 3 liters in hot weather, or when doing strenuous physical activity, to compensate for the fluid lost through sweating, drink enough water, it helps keep reducing the concentration of salts in the urine. It also reduces the chance to be kidney stones.
• Avoid drinking carbonated drinks, particularly Colas, as well as tea and coffee as far as possible, for they contain caffeine, which makes fluid loss from the body.
• Try eating natural berry juice to prevent the growth of bacteria in the bladder and prevent urinary tract infections. As well as eating lemon juice because it’s easier to get rid of calcium, and that regular consumption of lemon juice increases the content of potassium and jackets, and working to prevent the crystallization of calcium and thus get rid of it with urine.
3 liters a day of water reduce the chances of forming kidney stones
2. food:
• Beef, chicken, fish, eggs, milk and cheese are rich sources of protein which, when digested by the body produces uric acid and ammonia. Therefore, reduce the intake of foods containing protein helps to prevent the formation of kidney stones Myrick.
• Avoid foods containing oxalate compound (in the case of the pebbles calcium) such as peanuts, wheat, nuts, tree nuts, soy, soy milk, wheat bran, spinach, black tea, chocolate, dried beans, and sweet potatoes.
• Reduce the calcium-containing foods, such as milk, dairy products, mackerel, salmon, cabbage, cauliflower, kale, okra, peas. Because they increase the risk of formation of calcium-phosphate stones.
• You must coordinate with your doctor and dietitian when addressing a group of vitamin B, vitamin C, vitamin D, fish liver oils or mineral supplements that contain calcium supplements can increase the chances of the formation of gravel.
• Avoid eat more fresh fruit and vegetables or fruits (in case the genetic gravel) as it increases the acidity of urine and thereby help the formation of gallstones cysteine
• Reduce the intake of salt. Increased sodium intake increases the risk of forming stones. By increasing the calcium levels and reduce the level of jackets in the urine. In addition, the high amount of sodium that reduce the effectiveness of drugs used to prevent the formation of gravel.