Two recipes simple and homemade to relieve cold symptoms, and how to relieve colds. How to relieve colds with home remedies Many medicines are today sold in shops to cure colds. The truth is that there are people who are still opting for home remedies, for different reasons. There are those who prioritize the natural.
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Two recipes simple and homemade to relieve cold symptoms, and how to relieve colds.
How to relieve colds with home remedies
Many medicines are today sold in shops to cure colds. The truth is that there are people who are still opting for home remedies, for different reasons. There are those who prioritize the natural, who do not have economic access to certain medications, among other reasons.
Below are a small prescription to relieve the sensation of numbing, so common in the winter and cold.
Recipe for cold relief
In a pan put 2 cups of water and a lemon cut into very thin slices. Boil for 5 minutes.
Remove the lemon and pour the liquid into a Cup. Place a bag of black tea to the Cup, and let that water stain with tea. You will see that the color does not change much, just if it gives you a very pale brown.
Remove the tea bag, and add sugar or honey to taste.
This preparation should be as hot as that can be tolerated. As this remedy is homemade, can be repeated many times you want during the day.
Calm cold through steam
Another possibility to soothe cold and relieve the stuffy nose, is to make steam with mint, menthol or eucalyptus. Water is boiled in a saucepan or Kettle, then the lid is removed, is approaching the Pan face and the steam is sucked.
Beware not to burn yourself. You might want to cover with a kitchen towel so steam is concentrated. This same procedure can be with electrical devices especially designed for steam and which are sold in the market.
Tips for preventing colds and infections
To prevent colds contagious to people surrounding us, it is necessary to use a mask and cover every time he sneezes and coughs. it is recommended to wash your hands thoroughly, using alcohol gel in your hands after blowing your nose, and use tissues.
To prevent colds and flus, it is advisable to maintain a healthy diet rich in vitamin C (consume oranges daily at the beginning of winter is a good choice), and keep it as clean and disinfected all the areas of the House as possible. The areas that contain more bacteria are: bathrooms, kitchen, knobs, doors, telephones, microwave, refrigerator and oven handles.
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