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tips to protect yourself from skin cancer

 tips to protect yourself from skin cancer – Good tan is considered very attractive in society , but often people forget that excessive sun exposure can lead to consequences not comforting . Sunburn – by itself protects the skin from ultraviolet radiation, which can cause damage to the skin. That’s why tanning increases the risk.


tips to protect yourself from skin cancer



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tips to protect yourself from skin cancer – Good tan is considered very attractive in society , but often people forget that excessive sun exposure can lead to consequences not comforting .


Sunburn – by itself protects the skin from ultraviolet radiation, which can cause damage to the skin. That’s why tanning increases the risk of skin cancer exponentially. Of course, the risk of skin cancer does not mean that we should spend almost all the time in the room , because there are many other very effective ways to protect yourself from skin cancer.


Now there is a new clothing with UV protection . Wearing swimwear and clothing with such protection will reduce UV exposure , as they are specifically designed to maximally protect your skin from the sun.


For many years to protect against UV people use special protective cream , and it really protects the skin . However, for good efficiency needs to be applied every two hours. But protective clothing protects you as much as you wear it . Protective swimwear skintight your skin , but at the same time, do not press and very comfortable. They are made of thick fabric, which filters ultraviolet maximum . One of the most important factors when buying protective swimwear and clothing – is the level of UPF, or ultraviolet protection factor . High protection factor – is 50 + , so pay attention to it, especially when shopping for protective clothing for children.


Protect Yourself from Skin Cancer

Of course any kind of protective clothing is dense enough and long stay in the heat exhausting . On the other hand , regular summer clothing protection factor is not more than 5 . So with a long exposure to the sun stands to protect themselves better.


If your choice was still an ordinary summer clothes , you should choose a heavier fabric . And try not to wear colorful clothes or pastel tones , such as clothing will not protect you , unlike clothes darker tones. Also, do not forget to use a protective cream (SPF 30 ) on exposed skin . And try to remind your children to stay home from 10 to 14 days.