Osteoarthritis of the hands is a very limiting problem that affects millions of people for what they should read these tips from natural remedies.
This disease, is a disease in “quotation marks”, it is not a disease as such. Another thing would be rheumatoid arthritis, this is an inflammatory disease.
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Osteoarthritis of the hands is wear and tear of cartilage that exist between the bones at the base joint. Sometimes when wear is greater a few peripheral ossicles (osteophytes) deforming the joint and producing pain is generated.
Osteoarthritis can affect any joint or bone of the body. When it occurs in the hands, at first may be asymptomatic (without pain)
The causes
The causes of osteoarthritis of the hands are given mainly by the aging of the body and joint wear and tear of the cartilage.
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Causes these accelerated by repetitive exercises, exposure to constant humidity, lack of exercise, poor diet, poorly cured old injuries and particular genetic trends.
Symptoms of arthritis in the hands
The symptoms of osteoarthritis of the hands can be painless or very mild discomfort, with weather increases the pain and deformation until there comes a time of stabilization, when the pain decreases, not so the deformity that causes some limitation joint in the phalanges.
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Prevention
Moderate exercise with your hands daily, not to take too much meat or derivatives. People think that they do not take too much meat, because they only take into account the fillets that are eaten during the week, but don’t count the sausages: fuagras, ham, ham, boiled sausages, pates, dumplings filled with meat, cooked chickpeas with all their meat accessories ce, other legume, snacks…
The repetitive exercise should avoid it for long periods of time, sedentary inactive, and care for and rehabilitate properly any trauma in the hands.
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Treatments from natural medicine
Exercises
Exercise moderately for at least three days a week three hours with his hands. Change the exercises so that they reach not be monotonous or repetitive.
Massage joints, one by one, after exercises or sports or gymnastics performed. Do not put heat as a rehabilitation method, since most degenerates cartilage.
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Power
Eat few animal derivatives, sometimes nothing.
Increase intake of fruits and vegetables / less tomato.
More fish than meat.
No refined sugar, take best of cane (panela)
Do not take refined bread, change for the integral.
More milk plant (oatmeal, almond, Canary seed, etc.) that animal.
Ignoring industrial buns and pastries, better landlords.
Not take cooked hams and boiled sausages or sausage, for the huge amount of E…, containing, acidifying the body even more.
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Osteopathic treatments
Massage the articulations of the phalanges, stretch (stretch) separating (decoaptando) by gentle stretching and with a slight rotary movement joints.
Homeopathic treatment for osteoarthritis of the hands
Rhus toxicodendron 5ch: pain who improve with the movement of the joints.
Bryony Alba 5ch: when the pain increases with movement.
Rhododendron 5ch: when pain causes feeling of numbness.
APIs mellifica 5ch: when they are swollen joints as if they were liquid. Whitish and improve with local cold.
Calcareous oxalic 5ch: When does exist or begins to see joint deformity, growth of osteophytes (ossicles)
Argentum metalicum 5ch: accompanies the previous in the osteophyte.
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The shots will be made three times to date, the homeopathic remedy that corresponds, accompanied with the eating behavior and physical exercise and osteopathic.
In all cases, we recommend you consult with your doctor, therapist or other competent health professional. The information contained in this article has a merely informative function.
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